Overcoming Menopausal symptoms September 1, 2018 by shoutwhisperer with no comment HEALTH & WELLBEING In the mist of all the confusing changes the first thing to realise is that you are not alone or going mad.Your body is just transitioning and you have to learn to transition to new healthier lifestyle habits, which will assist and support the transition. 40 SHARES Share on Facebook Tweet Follow us Previous Post Travel to Prague Next Post Travel to Malta